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Yoga

February 27, 2017 @ 5:30 pm - 6:30 pm

Our vinyasa yoga is designed to ignite the breath while building complete body strength and flexibility. Students of all levels will experience a series of poses linked to intentional breathing to ignite heat to expel toxins and re-energize the body while relaxing the mind to improve overall energy flow. This vinyasa class is the perfect place to begin a yoga practice or to continue to find challenge in an existing practice.  See you on your mat!

 

 

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Details

Date:
February 27, 2017
Time:
5:30 pm - 6:30 pm
Event Category:

Venue

The Crag At Cool Springs
121 Seaboard Lane
Franklin, TN 37067 United States
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